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Mar 19, 2021
Don't be a Daphne!
All right, unlike the female characters in the Bridgerton Netflix series, you know where babies come from. But most women are woefully...
Feb 4, 2021
Lessons from an 80-year study on happiness
A nearly 80-year long Harvard study on happiness followed the lives of 268 men (no women I must note) from the age of 18 until their...
Jan 28, 2021
How to transform relationships from liabilities to assets
Our relationships shape the way we experience life. They create our ecosystem and impact our personal and professional lives, our health...
Dec 11, 2020
Family Values: How to Find and Use Yours
You walk into a room full of strangers and you get a sense of what people value by what they wear, how they stand in the room, how and...
Oct 8, 2020
If you feel annoyed with your children, your partner, yourself
It often happens when something goes not according to the ideal plan. One of my favourite writers, psychologist Lyudmila Petranovskaya...
May 25, 2020
What Makes a Good Life?
For many, life just like before the pandemic will feel like a good life today. But what makes a good life whatever the circumstances, a...
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