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Jumping Beyond Your Beanie: Musings on Stretch Goals, Focus and Seeing the Truth of Our Effort
Every year, in late December or early January, I put a “no meetings” block in my calendar, wait for the family breakfast bustle to fade, and then—still in my pyjamas and at my best energy time with a clear and creative headspace —I take a quiet morning to take stock of the past year and think strategically about the year ahead. Stephen Covey’s familiar metaphor of rocks, pebbles and sand is usually in the back of my mind. Time and energy are finite. If you don’t put the rocks
Dec 19, 2025


Wrong jungle!
The leader is the one who climbs the tallest tree, surveys the entire situation, and yells, 'Wrong jungle!' (Stephen Covey) We have a...
Sep 3, 2021


Hedonic treadmill, or 'I will be happy when...' syndrome
The hedonic treadmill, also known as hedonic adaptation, is the observed tendency of humans to quickly return to a habitual formula of...
Aug 27, 2021


Commitment paradox
Many successful, smart, strong-willed people struggle to make a change. To leave the job they dread to wake up to, to get on track with...
Aug 13, 2021


Playtime is not a waste of time
Does playtime ever feel like a waste of time to you? Maybe you wish you could play, but you feel that you have too much on your plate or...
Jul 30, 2021


Working parents research project
Are you a working Dad or do you know a working Dad who has returned from EXTENDED paternity or SHARED parental leave within the past two...
Jul 23, 2021


A coaching paradox
We do not like to be deceived but willingly deceive ourselves. We know it's time to make a change: to review our career direction, find...
Jul 16, 2021


Seeking mental health support at work
As many as one in five women develop a mental health challenge during pregnancy or in the first year after the birth of their baby. And...
May 7, 2021


How to say "No" at work
I know I need to say "No" to people when it comes to workload. What would be the best way to approach this, without having to say 'sorry...
Apr 30, 2021
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