The leader is the one who climbs the tallest tree, surveys the entire situation, and yells, 'Wrong jungle!' (Stephen Covey) We have a...

The hedonic treadmill, also known as hedonic adaptation, is the observed tendency of humans to quickly return to a habitual formula of...

Many successful, smart, strong-willed people struggle to make a change. To leave the job they dread to wake up to, to get on track with...

Does playtime ever feel like a waste of time to you? Maybe you wish you could play, but you feel that you have too much on your plate or...

Are you a working Dad or do you know a working Dad who has returned from EXTENDED paternity or SHARED parental leave within the past two...

We do not like to be deceived but willingly deceive ourselves. We know it's time to make a change: to review our career direction, find...

As many as one in five women develop a mental health challenge during pregnancy or in the first year after the birth of their baby. And...

I know I need to say "No" to people when it comes to workload. What would be the best way to approach this, without having to say 'sorry...

As the world prepares for a more hybrid way of working in the wake of the pandemic, I want to offer you this brilliant article by Frank...

It's been 54 weeks since we all home-worked with kids and 52 weeks since I started this weekly newsletter. Both feel like a...

Dr Sandrine Rey-Scalco is a working mother aka multi-tasker extraordinaire! She is a medical doctor and social gerontologist. At home,...

All right, unlike the female characters in the Bridgerton Netflix series, you know where babies come from. But most women are woefully...

It's half-term week. Yay, no homeschooling! My son is teaching me to play the card game of Pokemon, and that is fun. But I find myself...

A nearly 80-year long Harvard study on happiness followed the lives of 268 men (no women I must note) from the age of 18 until their...

Our relationships shape the way we experience life. They create our ecosystem and impact our personal and professional lives, our health...

By law, all employees have the right to make a flexible working request if they’ve worked for the employer for at least 26 weeks, and...

Writing to-do lists felt so mature in my late 20s. I remember the ecstatic feeling of being able to cross everything off my list and wrap...

Have you ever wondered why some New Year's Resolutions succeed and some are monumental failures? Oh yes! We've all had a few of those!...

What are the things you have been looking forward to most about the holidays? Many Governments around the world have just thrown our...

Mid-December each year, I like to sit down with my largest mug of tea and reflect on the achievements of this year, and what my hopes and...

You walk into a room full of strangers and you get a sense of what people value by what they wear, how they stand in the room, how and...

By law, you have the right to make a flexible working request if you’ve worked for your employer for at least 26 weeks and you’re classed...

My 6-year-old son is swinging on the swing. I am swinging his younger brother on the other swing. My husband is standing facing me and...

How often do you stress? What are your stress triggers? Work, family, financial problems, health or slow internet. Most people feel...