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Sep 3, 2021
Wrong jungle!
The leader is the one who climbs the tallest tree, surveys the entire situation, and yells, 'Wrong jungle!' (Stephen Covey) We have a...
Apr 30, 2021
How to say "No" at work
I know I need to say "No" to people when it comes to workload. What would be the best way to approach this, without having to say 'sorry...
Apr 22, 2021
Close your open door policy and do this instead
As the world prepares for a more hybrid way of working in the wake of the pandemic, I want to offer you this brilliant article by Frank...
Mar 19, 2021
Don't be a Daphne!
All right, unlike the female characters in the Bridgerton Netflix series, you know where babies come from. But most women are woefully...
Jan 28, 2021
How to transform relationships from liabilities to assets
Our relationships shape the way we experience life. They create our ecosystem and impact our personal and professional lives, our health...
Jan 14, 2021
To-do lists - let go & start anew or finish everything?
Writing to-do lists felt so mature in my late 20s. I remember the ecstatic feeling of being able to cross everything off my list and wrap...
Jan 1, 2021
New Year Resolutions That Work!
Have you ever wondered why some New Year's Resolutions succeed and some are monumental failures? Oh yes! We've all had a few of those!...
Dec 18, 2020
Trust Yourself
Mid-December each year, I like to sit down with my largest mug of tea and reflect on the achievements of this year, and what my hopes and...
Dec 11, 2020
Family Values: How to Find and Use Yours
You walk into a room full of strangers and you get a sense of what people value by what they wear, how they stand in the room, how and...
Nov 19, 2020
The three-word guide on mindfulness
My 6-year-old son is swinging on the swing. I am swinging his younger brother on the other swing. My husband is standing facing me and...
Oct 29, 2020
Why you need to know your Values and how to find them
Imagine living a life when every day brings joy and satisfaction, when your choices and experiences feel deeply righteous and give you...
Oct 8, 2020
If you feel annoyed with your children, your partner, yourself
It often happens when something goes not according to the ideal plan. One of my favourite writers, psychologist Lyudmila Petranovskaya...
Sep 8, 2020
Working from home or living at work? Boundaries & flexibility
Working from home gave many people the flexibility to review their daily routines towards more work-life balance, like a morning...
Sep 3, 2020
The discomfort you are feeling is grief
Mums, dads, teams and leaders around the world are going through a grieving process. Grief is a normal human reaction to a loss from a...
Aug 19, 2020
What to do when you don't know the solution
When you have a problem, you start by looking for a solution in the obvious place. It's a smart move and works most of the time. If you...
Aug 13, 2020
When do you need coaching?
There are times in life when the map of our life shifts. The bearings we have been using to navigate it disappear. It is distressful. ...
Jul 16, 2020
to fly, embrace falling
As one Olympic sportsman put it: "In ski jumping, the person who leans forward most wins. And if you lean forward too much - you fall on...
May 25, 2020
What Makes a Good Life?
For many, life just like before the pandemic will feel like a good life today. But what makes a good life whatever the circumstances, a...
May 22, 2020
RESILIENCE is your buffer and a muscle
Resilient people focus on the things that they can change, and accept that there are things they can’t change. Check out the Resilience...
May 15, 2020
The Maternal Wall
I chose this topic to show just how much some stories empower us, while others limit our potential. The Maternal Wall is more of a US...
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