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    Don't be a Daphne!
    • Mar 19, 2021

    Don't be a Daphne!

    All right, unlike the female characters in the Bridgerton Netflix series, you know where babies come from. But most women are woefully...
    Pelvic Floor Gadgets Review
    • Jul 29, 2020

    Pelvic Floor Gadgets Review

    Note: The views in this post are mine, not sponsored by any company and are free from advertising. This is not an advice on which gadgets...
    Do Pelvic Floor Gadgets Work?
    • Jun 26, 2020

    Do Pelvic Floor Gadgets Work?

    For a year, I ran free weekly drop-in sessions on pelvic health, in my living room. The display of various pelvic floor gadgets was...
    Group B Strep Test in Pregnancy
    • Jun 18, 2020

    Group B Strep Test in Pregnancy

    In 2014, when I was pregnant with my first son, I had no idea about the Group B Strep (GBS) screening, until a friend told me about it....
    Childbirth: Quick facts for the UK
    • Apr 16, 2020

    Childbirth: Quick facts for the UK

    Below you will find statistics (as of April 2020) for the most common issues women in the UK experience after childbirth. The purpose of...
    All you need to know about pelvic floor in eight short videos
    • Aug 10, 2019

    All you need to know about pelvic floor in eight short videos

    In this exclusive interview to Anya Smirnova, Amanda Savage covers all the key topics on female pelvic health, focusing on pregnancy and...
    8/8 - Struggling with the exercises? Learn a trick to connect with your pelvic floor muscles.
    • Dec 11, 2018

    8/8 - Struggling with the exercises? Learn a trick to connect with your pelvic floor muscles.

    Struggling with the exercises? Learn a trick to connect with your pelvic floor muscles.
    7/8 - Pelvic floor exercises: how many and how often?
    • Nov 11, 2018

    7/8 - Pelvic floor exercises: how many and how often?

    Pelvic floor exercises: how many and how often?
    6/8 - How to start doing pelvic floor exercises at home?
    • Oct 11, 2018

    6/8 - How to start doing pelvic floor exercises at home?

    How to start doing pelvic floor exercises at home?
    5/8 - Why see a women’s health physio and what to expect?
    • Sep 11, 2018

    5/8 - Why see a women’s health physio and what to expect?

    Why see a women’s health physio and what to expect?
    4/8 - What to do after giving birth?
    • Aug 11, 2018

    4/8 - What to do after giving birth?

    What to do after giving birth?
    3/8 - Advice to pregnant women
    • Jul 11, 2018

    3/8 - Advice to pregnant women

    Advice to pregnant women
    2/8 - Four things all women should do
    • Jun 11, 2018

    2/8 - Four things all women should do

    Four things all women should do
    1/8 - What is pelvic floor?
    • May 11, 2018

    1/8 - What is pelvic floor?

    What is pelvic floor
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