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Don't be a Daphne!
All right, unlike the female characters in the Bridgerton Netflix series, you know where babies come from. But most women are woefully...
Mar 19, 2021


Pelvic Floor Gadgets Review
Note: The views in this post are mine, not sponsored by any company and are free from advertising. This is not an advice on which gadgets...
Jul 29, 2020


Do Pelvic Floor Gadgets Work?
For a year, I ran free weekly drop-in sessions on pelvic health, in my living room. The display of various pelvic floor gadgets was...
Jun 26, 2020


Group B Strep Test in Pregnancy
In 2014, when I was pregnant with my first son, I had no idea about the Group B Strep (GBS) screening, until a friend told me about it....
Jun 18, 2020


Childbirth: Quick facts for the UK
Below you will find statistics (as of April 2020) for the most common issues women in the UK experience after childbirth. The purpose of...
Apr 16, 2020


All you need to know about pelvic floor in eight short videos
In this exclusive interview to Anya Smirnova, Amanda Savage covers all the key topics on female pelvic health, focusing on pregnancy and...
Aug 10, 2019


8/8 - Struggling with the exercises? Learn a trick to connect with your pelvic floor muscles.
Struggling with the exercises? Learn a trick to connect with your pelvic floor muscles.
Dec 11, 2018


7/8 - Pelvic floor exercises: how many and how often?
Pelvic floor exercises: how many and how often?
Nov 11, 2018


6/8 - How to start doing pelvic floor exercises at home?
How to start doing pelvic floor exercises at home?
Oct 11, 2018


5/8 - Why see a women’s health physio and what to expect?
Why see a women’s health physio and what to expect?
Sep 11, 2018


4/8 - What to do after giving birth?
What to do after giving birth?
Aug 11, 2018


3/8 - Advice to pregnant women
Advice to pregnant women
Jul 11, 2018


2/8 - Four things all women should do
Four things all women should do
Jun 11, 2018


1/8 - What is pelvic floor?
What is pelvic floor
May 11, 2018
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