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Childbirth: Quick facts for the UK

Below you will find statistics (as of April 2020) for the most common issues women in the UK experience after childbirth. The purpose of...

Resources for Kids on Lockdown

You will inevitably use an educational resource like iNanny during the schools closure. Here are my top resources to feel good about it:...

Resources for Adults on Lockdown

I've got a five-page list of resources for kids. But adults need entertainment on lockdown even more than kids do, to keep us sane! Here...

Shared Parental Leave. Story #3 - Andrew, senior associate in a city law firm

I recently took 12 weeks of shared parental leave, and it was one of the best decisions I have made. To give some background, I work as a...

Shared Parental Leave. Story #2 - Carl, GC of a London Shipowning company

Carl is the General Counsel of a London shipowning company. He and his wife are both lawyers and decided to share parental leave. Carl...

All you need to know about pelvic floor in eight short videos

In this exclusive interview to Anya Smirnova, Amanda Savage covers all the key topics on female pelvic health, focusing on pregnancy and...

8/8 - Struggling with the exercises? Learn a trick to connect with your pelvic floor muscles.

Struggling with the exercises? Learn a trick to connect with your pelvic floor muscles.

7/8 - Pelvic floor exercises: how many and how often?

Pelvic floor exercises: how many and how often?

6/8 - How to start doing pelvic floor exercises at home?

How to start doing pelvic floor exercises at home?

5/8 - Why see a women’s health physio and what to expect?

Why see a women’s health physio and what to expect?

4/8 - What to do after giving birth?

What to do after giving birth?

3/8 - Advice to pregnant women

Advice to pregnant women

2/8 - Four things all women should do

Four things all women should do

1/8 - What is pelvic floor?

What is pelvic floor

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